Weigh In record (no journal entry) for 25 March 2018
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59.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 47.42g | Prot: 49.19g | Carbs: 197.72g.
Dinner: 甜玉米, 山藥, 排骨湯, 炒高麗菜, 番茄炒蛋, 全家 白飯. Snacks/Other: 香蕉, 養樂多 養樂多, 萬歲牌 蔥燒辣小魚花生, 可口可樂 330cc. more...
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Losing 3.5 kg a Week
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yaching6868's Weight History
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