Weigh In record (no journal entry) for 25 March 2018
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92 kg
Lost so far: 4.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 95.10g | Prot: 64.27g | Carbs: 143.55g.
Breakfast: Gekochtes Ei, Milbona Gouda Jung, Rügenwalder Mühle Pommersche Apfel & Zwiebel, Gutfried Putenbrust Natur, Milsani Deutsche Markenbutter, Weizenbrötchen, Harry Mehrkornbrötchen (70g). Lunch: Rügenwalder Mühle Pommersche Apfel & Zwiebel, Milfina Butter, Weizenbrötchen. Dinner: Schlagsahne, Rote Zwiebeln, Pilze, Maggi Jägersoße, Block House Pommes Frites, Paniertes Schnitzel. more...
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Gaining 0.7 kg a Week
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lossi1967's Weight History
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