Weigh In record (no journal entry) for 25 March 2018
|
92.7 kg
Lost so far: 5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 34.31g | Prot: 46.26g | Carbs: 88.12g.
Breakfast: Bio Village Barre de Céréales Fraise, Dolce Gusto Café au Lait. Lunch: Taillefine Taillefine aux Fruits Framboise, Cité Marine Pané au Colin d'alaska, Petits Pois Cuits (en Conserve). Dinner: Croûtons, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Delisse Déli'light, Oeuf (Entier), Concombre (Pelé), Marque Repère Carottes Râpées. more...
|
|
2531 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teesharory's Weight History
|