Lindita580's Journal, 29 Apr 10

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Weigh In record (no journal entry) for 29 April 2010

59.9 kg Lost so far: 0.9 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2010:

2025 kcal

Fat: 106.69g | Prot: 49.68g | Carbs: 216.96g. Breakfast: Coffee with Cream and Sugar, Instant Oatmeal - Maple and Brown Sugar. Lunch: Guacamole with Tomatoes and Chili Peppers, Fish Taco. Dinner: Cooked Asparagus (from Fresh), Fish Taco. more...

1735 kcal

Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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Lindita580's Journal, 29 Apr 10

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Lindita580's Weight History