Weigh In record (no journal entry) for 25 March 2018
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65.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 28.00g | Prot: 19.00g | Carbs: 171.00g.
Breakfast: Great Value White Sandwich Bread (26g), Florida's Natural 100% Pure Florida Orange Juice, Quaker Instant Oatmeal - Blueberries & Cream. Lunch: Great Value Cinnamon Applesauce (4 oz). Dinner: Johnsonville Sausage Patty, Chef's Cupboard Mashed Potatoes, Season's Choice Broccoli Florets. Snacks/Other: French Meadow Bakery Gluten-Free Yellow Cakes. more...
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Gaining 6.4 kg a Week
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Jerry turk's Weight History
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