Weigh In record (no journal entry) for 25 March 2018
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60.2 kg
Lost so far: 12.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 43.90g | Prot: 46.11g | Carbs: 77.64g.
Breakfast: Health Wise Peanut Butter Protein Bar. Lunch: Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Apples . Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, MiraLAX Miralax, Alacer Corp ElectroMix, Water , Water (Bottled) , Perrier Sparkling Natural Mineral Water. more...
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Losing 3.8 kg a Week
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MsNormaJean's Weight History
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