Weigh In record (no journal entry) for 25 March 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 39.69g | Prot: 51.02g | Carbs: 72.67g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Dağhan Sucuk, Tarabya Dilimli Kaşar, Uno Tam Buğdaylı Lavaş. Snacks/Other: Starbucks Filtre Kahve (Grande), Starbucks Filtre Kahve (Tall). more...
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steady weight
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