hcolley's Journal, 25 Mar 18

hcolley's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2018

100.7 kg Lost so far: 6.4 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1722 kcal

Fat: 106.97g | Prot: 59.50g | Carbs: 135.57g. Lunch: Tea Time Broccoli Cassarole, Pillsbury Southern Style Biscuit, Honey , Au Bon Pain Roasted Carrots, HoneyBaked Honey Baked Ham. Dinner: Buttered Popcorn Popped in Oil. more...

3087 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hcolley's Weight History

View Complete History

hcolley's Journal, 25 Mar 18

Submit a Comment

hcolley's Weight History