Bllgltkn's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
70.2 kg Lost so far: 4.5 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1298 kcal Fat: 41.67g | Prot: 83.13g | Carbs: 147.96g.   Breakfast: Tetesept Omega-3 Lachsöl 1000, Thomy Remoulade, REWE Bäcker Brötchen , Iglo Fischstäbchen. Lunch: Hohes C Roter Multivitaminsaft, Granini Orange-Mango, Body Attack Extreme Iso Whey. more...
1821 kcal Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Bllgltkn's Weight History


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