Weigh In record (no journal entry) for 25 March 2018
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100 kg
Lost so far: 0.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 64.57g | Prot: 135.45g | Carbs: 278.67g.
Breakfast: Limonada, Tortilla de Maíz, Kellogg's All-Bran Sabor Nuez, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Limonada, Knorr Arroz con Tomate, Asado de Cerdo (Consumir Sólo Magro). Dinner: Mayonesa, Atún en Agua (Enlatado), Limonada, Queso Manchego, Aguacate, Lechuga, FUD Jamon Pechuga de Pavo, Bimbo Doble Fibra. Snacks/Other: Jugo de Naranja, Gamesa Galletas Marias, Piña, Fresas. more...
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Losing 0.4 kg a Week
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Angel Hdz 16's Weight History
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