Weigh In record (no journal entry) for 25 March 2018
|
108.4 kg
Lost so far: 25.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 47.89g | Prot: 57.64g | Carbs: 3.16g.
Breakfast: Piller's Turkey Bites, Loin Pork Roast (Lean and Fat Eaten), Olive Oil, Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Athensgym's Weight History
|