Weigh In record (no journal entry) for 25 March 2018
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96.2 kg
Lost so far: 7.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 133.34g | Prot: 103.45g | Carbs: 16.60g.
Breakfast: Mushrooms, Colby Jack Cheese, Butter, Scrambled Egg (Whole, Cooked), Oscar Mayer Traditional Bacon. Lunch: Frigo Cheese Heads 100% Natural String Cheese. Dinner: Boiled Egg, Radishes , Hidden Valley Ranch Salad Dressing, Kraft Natural Finely Shredded Mexican Style Four Cheese, Dole Classic Iceberg Salad, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: HEB Cheese Sticks Colby Jack. more...
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Losing 0.8 kg a Week
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rareece2's Weight History
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