Adimuis's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
70.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1679 kcal Fat: 81.14g | Prot: 101.36g | Carbs: 138.85g.   Breakfast: Sate Ayam, Telur Goreng, Tempe Goreng, Nasi Putih, Sate Ayam, Telur Goreng, Tempe Goreng, Nasi Putih. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Lalapan, Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih, Tempe Goreng, Telur Goreng, Tempe Goreng, Nasi Putih. more...
Losing 0.1 kg a Week

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Adimuis's Weight History


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