Weigh In record (no journal entry) for 26 March 2018
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137.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 31.36g | Prot: 81.28g | Carbs: 145.48g.
Breakfast: Pisang, Heavenly Blush Tummy Yogurt Blueberry Redbeet, Kraft Singles Light, Sari Roti Roti Gandum. Lunch: 1 Sdm Nasi Putih, Dada Ayam, Golden Farm Mixed Vegetables. Dinner: Ultra Jaya Sari Kacang Ijo, Sari Roti Roti Gandum, Telur Dadar. Snacks/Other: WRP Active Body Shape Chococinno. more...
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Losing 4.2 kg a Week
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depiinaa's Weight History
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