yaching6868's Journal, 26 Mar 18

(o^^o)
59.8 kg Lost so far: 2.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1422 kcal Fat: 59.43g | Prot: 73.07g | Carbs: 151.99g.   Breakfast: 鹹豆漿, 港式蘿蔔糕, 蛋餅. Lunch: 蘋果. Dinner: 港式蘿蔔糕 港式蘿蔔糕, 永和豆漿 鹹豆漿. Snacks/Other: 南瓜子, 奶茶, 養樂多 養樂多, 拿鐵咖啡. more...
1457 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week



     
 

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yaching6868's Weight History


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