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（一）
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 67.84g | Prot: 110.18g | Carbs: 222.33g.
Breakfast: 立頓 奶茶, 漢堡包或熱狗麵包, 豬排（上腰部，去骨）. Lunch: 香蕉, 法國麵包. Dinner: 豬排（烤製或烘焙）, 橄欖油, 菠菜, 7-11 香雞排. Snacks/Other: 中祥 蘇打餅, 玉米, 愛之味 鮪魚片, 紅豆湯. more...
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steady weight
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clockting's Weight History
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