Weigh In record (no journal entry) for 25 March 2018
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68 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 93.97g | Prot: 90.79g | Carbs: 31.48g.
Breakfast: Ovo Cozido, Tirol Queijo Mussarela (18g), Ovo Cozido. Lunch: Presunto Picado, Tirol Queijo Mussarela Fatiado, Carne de Porco do Lombo (Lombo, Magra), Coxa de Frango (Pele Não Consumida), Tomates, Alface. Dinner: Coca-Cola Coca-Cola Zero (Lata), Queijo Minas. Snacks/Other: Coco. more...
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Losing 24.5 kg a Week
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claudiaand's Weight History
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