pimpin0113's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
50.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1251 kcal Fat: 45.69g | Prot: 63.87g | Carbs: 152.23g.   Breakfast: 油菜植物油, 花生醬, 豬排(烤製或烘焙), 總統牌 起司片, 雞蛋(整個), 吐司. Lunch: 光泉 乳香世家高品質低脂鮮乳, Hershey's cocoa 100% 純可可粉, 番薯/地瓜(無鹽,带皮,烘熟). Dinner: 五木 五穀雜糧麵, 高麗菜. Snacks/Other: 光泉 鮮乳, Hershey's cocoa 100% 純可可粉, 香蕉. more...
Gaining 0.7 kg a Week



     
 

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pimpin0113's Weight History


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