redoc's Journal, 06 Jan 18

I forgot to change the type of diet I am following. When I renewed my membership with Jenny Craig in January, I have been (trying) to only eat the planned menu meals on the Jenny Craig Rapid Results meal plans. I just need to stick to the plan, not eat anything extra, drink at least 60 oz. of water a day and be sure to eat during the 12 hour time so that I am fasting for at least 12 hours on this plan. I want to be at my goal weight by my birthday this year, September 30th and should be there by then (if I quit the extra snacking)!
64.4 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Not Applicable.

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Comments 
you have a plan... you can do it! 🙂 
25 Mar 18 by member: perrin822
gOOd job! 
25 Mar 18 by member: marshakanady

     
 

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