jingojingo's Journal, 26 Mar 18

21.5%
36%
46.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1185 kcal Fat: 49.52g | Prot: 70.04g | Carbs: 117.08g.   Breakfast: 柑橘, 義美 紅豆銅鑼燒, 光泉 光泉鮮乳, Frigo 起司條, 黑咖啡. Lunch: 蔥油餅. Dinner: 青江菜, 豬腳. Snacks/Other: 蘋果(去皮). more...
Gaining 2.6 kg a Week

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jingojingo's Weight History


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