Maydiah's Journal, 26 Mar 18

berjuang
57 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
664 kcal Fat: 23.45g | Prot: 20.18g | Carbs: 93.15g.   Lunch: Kacang Merah, Kentang (Daging, tanpa Garam, Direbus), Wortel, Telur Rebus. Snacks/Other: Kusuka Keripik Singkong, Naraya Oat Choco, Naraya Oat Choco. more...
steady weight

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Maydiah's Weight History


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