🏅💁🏼😊
|
65.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 32.71g | Prot: 32.81g | Carbs: 94.10g.
Breakfast: Kivi Meyvesi, Muz, Yulaf Ezmesi. Lunch: Karışık Yeşil Salata, Salata Sosu, Beyaz Ekmek, Izgara Köfte. Dinner: Brokoli Corbasi, Pişmiş Kereviz. Snacks/Other: Doğadan Beyaz Çay, Tadım Gün Kurusu Kayısı, Limonlu Su. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|