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ОГ: 91
ОТ: 61
ОБ: 92 (- 1 см) 👌❤️
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 10.20g | Prot: 52.95g | Carbs: 4.55g.
Breakfast: Fito Forma Сироп без Сахара , Myprotein Coconpure, Myprotein Micellar Casein, Сибирская Клетчатка Супер Черника. Lunch: Myprotein Protein Jelly, Myprotein Coconpure, Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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