Weigh In record (no journal entry) for 26 March 2018
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 31.74g | Prot: 75.33g | Carbs: 124.33g.
Breakfast: Cocktailtomaten, Wilhelm Brandenburg Graved Lachsfleisch, K-Classic Dinkel-Vollkornbrot. Lunch: Wilhelm Brandenburg Graved Lachsfleisch, Pflanzenöl, Milsani Haltbare Vollmilch 3,5% Fett, Mondamin Pfannkuchen Teig-Mix, Milbona Quark Magerstufe, Banane. Dinner: Sprossen, Schalotten, Gurke (mit Schale), Rote Paprika, Eisbergsalat, Wiesenhof Hähnchen Leber. Snacks/Other: Finn Crisp Original Roggenvollkornknäcke. more...
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Gaining 0.9 kg a Week
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Hegilein's Weight History
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