Weigh In record (no journal entry) for 26 March 2018
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55.2 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 16.84g | Prot: 51.24g | Carbs: 86.72g.
Breakfast: Herbalife Niteworks, Herbalife Mixed Fiber, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Daun Singkong, Ikan Panggang, Ubi Dimasak. Dinner: Ayam atau Kalkun Manis dan Asam, Cap Cay Kuah. more...
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Losing 0.7 kg a Week
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rahelyoanita16's Weight History
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