margodina914's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

127.5 kg Lost so far: 28 kg. Still to go: 57 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1035 kcal

Fat: 54.30g | Prot: 47.75g | Carbs: 55.16g. Breakfast: Табрис Фундук, ВкусВилл Сыр Легкий 35%, Хлеб Черный, Савушкин Продукт Творожный Кокос-Миндаль. Lunch: Тыквенные Семечки, Савушкин Продукт Творожный Кокос-Миндаль. Dinner: Мартини Просекко, Грецкие Орехи, Меридиан Морской Коктейль в Рассоле. more...

268 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 3.5 kg a Week

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margodina914's Journal, 24 Mar 18

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