margodina914's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

126.1 kg Lost so far: 29.4 kg. Still to go: 55.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1200 kcal

Fat: 48.89g | Prot: 61.36g | Carbs: 126.39g. Breakfast: Джон Джоли Хачапури по-Аджарски, Молочная Культура Йогурт с Черникой. Lunch: Ого Отруби Пшеничные, Леовит Суп-Пюре Куриный. Dinner: Сосиска Франкфуртер или Хот-Дог (Обезжиренные), Вареное Яйцо, Говядина Постная. Snacks/Other: Ironman Slim Bar Mild Cocos, Мандарины, Банан. more...

1908 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Google Fit - 21 hours. more...

Losing 2.8 kg a Week

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margodina914's Journal, 26 Mar 18

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