Weigh In record (no journal entry) for 26 March 2018
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 36.41g | Prot: 41.83g | Carbs: 99.66g.
Breakfast: Côte d'Or Chocolat au Lait. Lunch: Poireau Cuit, Brocoli Cuit (à partir de Frais), Pommes de Terre Vapeur, Migros Cottage Cheese. Dinner: Huile d'Olive, Maille Vinaigre Balsamique de Modène, Migros Cottage Cheese, Pommes Pink Lady, Auchan Salade Iceberg, Endive. Snacks/Other: Migros Cottage Cheese, Coraya Surimi, Auchan Lait Écrémé. more...
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Losing 0.7 kg a Week
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