Agab121's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

65.3 kg Lost so far: 14.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

597 kcal

Fat: 47.36g | Prot: 8.79g | Carbs: 36.58g. Breakfast: Ogrody Natury Sok Pomidorowy, Olej Słonecznikowy, Czerwona Papryka, Pomidory Koktajlowe, Green Factory Mix Sałat z Rukolą. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cukinia. Snacks/Other: Viva Natura Sok Marchewkowo Selerowy. more...

1784 kcal

Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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Agab121's Journal, 26 Mar 18

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Agab121's Weight History