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manaé
Journal
26 Mar 18
manaƩ's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
89.9 kg
Lost so far:
7 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
536 kcal
Fat: 19.71g | Prot: 48.14g | Carbs: 39.78g.
Breakfast:
Dolce Gusto Marrakech Tea, Heudebert La Biscotte.
Lunch:
Lipton Thé Vert Menthe, Concombre (Pelé), Tomates, Pilon de Poulet (Peau Pas Mangée).
Dinner:
Fleury Michon Filet de Poulet Rôti , Oeuf sur le Plat, Concombre (Pelé).
more...
850 kcal
Exercise:
Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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manaé's Weight History
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