Weigh In record (no journal entry) for 26 March 2018
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87 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 96.80g | Prot: 59.37g | Carbs: 22.67g.
Breakfast: Extra Virgin Olive Oil, Black Olives, Feta Cheese, Scrambled Egg. Lunch: Butter (Salted), Cooked Mushrooms (Fat Added in Cooking), Beef Thin-Sliced (Cured). Dinner: Reddi-wip Extra Creamy Whipped Cream, Strawberries. Snacks/Other: Tea Unsweetened, America's Choice Natural Almonds, Walnuts. more...
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2439 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Jumping Jacks (Star Jumps) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 63 kg a Week
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sallyreda's Weight History
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