Weigh In record (no journal entry) for 26 March 2018
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46 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 22.85g | Prot: 32.15g | Carbs: 164.81g.
Breakfast: Digestive Original, Äpple, Cornflakes, Fralla, Göteborgs Smörgåsrån, Pågen Kardemumma Skorpor. Lunch: Morötter. Dinner: Kycklingsoppa, Bröd av Blandsäd. Snacks/Other: Äpple, Njie ProPud Chocolate , Digestive Original. more...
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Losing 2.3 kg a Week
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