Weigh In record (no journal entry) for 26 March 2018
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53.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 14.58g | Prot: 24.12g | Carbs: 68.78g.
Breakfast: Сырники ПП, Valio Молоко Безлактозное 1,5%, Nordic Хлопья Овсяно-Ржаные с Отрубями и Семёнами Льна, Bionova Granola Crunchy, Сваренное Вкрутую Яйцо, Яблоко Голден, Банан. more...
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steady weight
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Gulnara_Fisivnaya's Weight History
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