My week in the Kalahari did NOT do me good 😔
|
83.9 kg
Lost so far: 20.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 12.81g | Prot: 36.30g | Carbs: 13.33g.
Breakfast: Boston Cappuccino Rich & Creamy. Lunch: Cherry Tomatoes, Boiled Egg, Pick n Pay Reduced Oil Mayonnaise, Cape Point Tinned Tuna in Water. more...
|
Gaining 0.5 kg a Week
|
Comments
Don't beat yourself up, you were away for a week! And I'm sure it was worth the adventure! Welcome back!
26 Mar 18 by member: 4Raksha
|
26 Mar 18 by member: Hannah@E
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannah@E's Weight History
|