Weigh In record (no journal entry) for 26 March 2018
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 49.44g | Prot: 64.93g | Carbs: 242.71g.
Breakfast: Wasa Léger, Charles & Alice Compote Pommes sans Sucres Ajoutés, U Yaourt aux Fruits 0%, Tisane. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Céleri, Leader Price Pommes Rissolées, Saint Alby Palette Fumée, Senseo Café, Tarte aux Pommes. Dinner: Tisane, U Yaourt aux Fruits 0%, Bretzels Mous, Tomates, Herta Tendre Noix Supérieur. Snacks/Other: Senseo Café, Amandes, Kiwi, Amandes, Tisane, Raisins. more...
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2446 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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claudine62's Weight History
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