Weigh In record (no journal entry) for 26 March 2018
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56.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 83.81g | Prot: 71.55g | Carbs: 175.90g.
Breakfast: Avellanas, Uvas Pasas (sin Semillas), Brüggen Copos de Avena. Lunch: Kellogg's Corn Flakes, Aceite de Oliva, Recondo Pan Tostado Integral sin Sal sin Azucares, Hacendado Aceitunas Rellenas de Anchoa Extra, Isabel Sardinas en Escabeche, Mercadona Leche Semidesnatada, Central Lechera Asturiana Mantequilla Ligera, Papa Cocida. Dinner: Plátano, Muslo de Pollo Asado a la Parrilla o al Horno, Pan Blanco, Jamón Serrano, Nestlé Chocolate, Reina Flan de Huevo. more...
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Losing 0.2 kg a Week
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nititasal's Weight History
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