Weigh In record (no journal entry) for 26 March 2018
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65 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 8.48g | Prot: 52.57g | Carbs: 86.87g.
Breakfast: Fine Ligne Yaourt Nature 0%, Twinings Thé Vert Menthe, Pastèque Fraiche. Lunch: Papaye, Endives Cuites Vapeur, Picard Foie de Veau, Fine Ligne Yaourt Nature 0%. Dinner: Soupe Multi Légumes, Papaye, Fine Ligne Yaourt Nature 0%, Ananas Frais. Snacks/Other: Dolce Gusto Café au Lait. more...
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2051 kcal
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Exercise:
Washing Dishes - 5 minutes, Desk Work - 9 hours, Stairs (Climbing Stairs) - 20 minutes, Showering - 11 minutes, Resting - 6 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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