Ilaria Ramundo's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
51.2 kg Lost so far: 3.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1397 kcal Fat: 29.95g | Prot: 87.91g | Carbs: 191.27g.   Breakfast: Noci, Mulino Bianco Fette Biscottate Integrali (8,8g), Mela, Sciroppo d'acero, Céréal Crusca d'avena, Albume d'uovo. Lunch: Finocchio Crudo, De Cecco Fusilli Integrali, Aia Hamburger di Tacchino. Dinner: Barilla Pasta Integrale Pennette Rigate , Carote, Sugo di Pomodoro, Aia Macinato di Fesa di Tacchino. Snacks/Other: Biotech USA Iso Whey Zero, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Banana, Danone Oikos Pesca. more...
Gaining 2.8 kg a Week

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Ilaria Ramundo's Weight History


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