Weigh In record (no journal entry) for 26 March 2018
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.91g | Prot: 56.48g | Carbs: 80.53g.
Breakfast: Tea with Milk and Sugar, Itrim Gröt Äpple/Kanel. Lunch: Goat Cheese, ICA Selection Pannbiff , ICA Basic Potatis, ICA Gräddsås, McDonald's Side Sallad . Dinner: Macaroni or Pasta Salad with Chicken. Snacks/Other: Wasa Delikatess Knäckebröd, Cheese, Wasa Delikatess Knäckebröd, Nestle Multi Cheerios. more...
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steady weight
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