Weigh In record (no journal entry) for 26 March 2018
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114.4 kg
Lost so far: 8.0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 58.30g | Prot: 83.00g | Carbs: 202.92g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Plain Pancakes. Lunch: Cheetos Cheese Puffs, Claussen Kosher Dill Pickle Halves, Jelly (All Flavors), Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Kraft Macaroni & Cheese as Packaged, Chicken Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Chocolate Milk (Lowfat). Snacks/Other: Tyson Foods Chicken Nuggets (4 Pieces), Green Mountain Coffee Breakfast Blend K-Cup, Cream (Half & Half), Coffee-Mate Hazelnut Coffee Creamer. more...
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Losing 2.9 kg a Week
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Sakiewicz's Weight History
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