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josiane kerkhoff
Journal
26 Mar 18
josiane kerkhoff's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
92.1 kg
Lost so far:
6.9 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
10 kcal
Fat: 0.00g | Prot: 0.60g | Carbs: 1.70g.
Breakfast:
Marita Café Marita 3.0.
more...
2679 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Conditioning exercise (health club) - 1 hour.
more...
Losing 1.6 kg a Week
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josiane kerkhoff's Weight History
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