Weigh In record (no journal entry) for 26 March 2018
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91.4 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 91.90g | Prot: 40.49g | Carbs: 64.76g.
Dinner: Tesco Garlic Sausage, Peanuts, Peanuts, Alesto Super Seed Mix, Butter, Honey, Porridge, Tesco Double Cream. Snacks/Other: Lindt 85% Dark Chocolate. more...
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Losing 0.5 kg a Week
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ebikeevangelist's Weight History
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