Weigh In record (no journal entry) for 26 March 2018
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 43.54g | Prot: 113.16g | Carbs: 134.22g.
Breakfast: Plátano, Ocean Spray Arándanos Deshidratados, Semillas Secas de Chía, Yaqui Leche Entera, Syntrax Whey Shake, Nestlé Cereal Fitness. Lunch: Charras Tostadas de Maíz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Camarones. Dinner: Bollo, Silk Coconutmilk, La Huerta Fresas Congeladas, Farmacia Guadalajara Fibra Forte (Cereal de Salvado de Trigo), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ocean Spray Arándanos Deshidratados, Member's Mark Cacahuates Mezcla Salada, Pechuga de Pollo a la Plancha. more...
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steady weight
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granito de arena's Weight History
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