Weigh In record (no journal entry) for 26 March 2018
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 18.45g | Prot: 60.31g | Carbs: 58.59g.
Dinner: Pan di Stelle, Fitline, Fagiolini Verdi Finissimi, Arista al Forno, Pane Iperproteico, Crespelle Proteiche. Snacks/Other: Noci di Acagiù. more...
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Losing 0.2 kg a Week
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