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A tiny loss but a loss none the less! 😊
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161.8 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 134.02g | Prot: 67.35g | Carbs: 215.21g.
Breakfast: Dairy Queen Original Cheeseburger, Dairy Queen French Fries (Child), Dairy Queen Cheeseburger (No Bun). Lunch: Kroger Sunflower Kernels, Kroger Seasoned Herb Croutons, Kraft Watergate Salad, Kroger Eggs (Large), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Creamy French Dressing. Dinner: Vinegar , Great Value White Cheese Mexican Style Queso Dip, Cabbage , Sausage Balls (Made with Biscuit Mix and Cheese). Snacks/Other: Dickey's Barbecue Chocolate Meringue Pie, Ruffles Original Potato Chips, Lay's French Onion Dip. more...
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Losing 0.4 kg a Week
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