Weigh In record (no journal entry) for 27 March 2018
|
89 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 49.58g | Prot: 37.40g | Carbs: 158.38g.
Breakfast: 徐福记 煎饼. Lunch: Honey , Tomatoes, Feta Cheese, Sun-Dried Tomatoes , Onions , Almonds , Lettuce, Orange. Dinner: Meat Pie. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dsokolove's Weight History
|