Weigh In record (no journal entry) for 27 March 2018
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77.5 kg
Lost so far: 9.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 34.42g | Prot: 92.06g | Carbs: 126.57g.
Breakfast: Варенье, Кофе с Молоком, Овсяноблин. Lunch: Фасолевый Суп. Dinner: Котлета Куриная, Малиновое Варенье, Био Баланс Творог 0,2%, Огурец (без Кожуры). Snacks/Other: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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Ksenia0909's Weight History
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