Weigh In record (no journal entry) for 27 March 2018
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84.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 64.70g | Prot: 192.18g | Carbs: 196.16g.
Breakfast: Kokt Ägg, AXA Havregryn. Lunch: Coop Jasminris, ICA Nötfärs 10%. Dinner: Coop Jasminris, ICA Nötfärs 10%. Snacks/Other: ICA Basic Kvarg Lätt, Body Science Whey 100. more...
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Gaining 2.1 kg a Week
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