Weigh In record (no journal entry) for 27 March 2018
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109.4 kg
Lost so far: 6.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 17.48g | Prot: 105.35g | Carbs: 78.00g.
Breakfast: Datte, Delisse Yaourt Nature 0%, Kesra. Lunch: Delisse Yaourt Nature 0%, Baghrir, Crevette Cuite ou Grillée. Dinner: Tomates, Concombre (avec Peau), Eco + Morceaux de Thon Listao. more...
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Losing 6.3 kg a Week
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