Weigh In record (no journal entry) for 27 March 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 24.76g | Prot: 35.51g | Carbs: 154.55g.
Breakfast: Помидоры, Огурец Огурец Свежий, Жареное Яйцо, Руккола, Кускус (Вареный). Lunch: Огурец Огурец Свежий, One Dollar Грибной Крем Суп. Dinner: Ашан Булка 4 Зерна. Snacks/Other: Яблоко Айдаред. more...
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Losing 1.4 kg a Week
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